TERIYAKI BEEF JERKY vs CHOCOLATE COOKIE CRUNCH PEANUTS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
CHOCOLATE COOKIE CRUNCH PEANUTS: 4
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 39.3 g | 10 g | |
| Carbs | 32.1 g | 53.3 g | |
| Fat | 5.4 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 2,500 MG | 183 MG |