TERIYAKI BEEF JERKY vs BEEF STICK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
BEEF STICK: 2
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 278 cal | 429 cal | |
| Protein | 38.9 g | 25.7 g | |
| Carbs | 22.2 g | 8.6 g | |
| Fat | 5.6 g | 34.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 1,944 MG | 1,543 MG |