TERIYAKI BEEF JERKY vs TOP SLICED FRANKFURTER ROLLS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 14 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
TOP SLICED FRANKFURTER ROLLS: 4
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 32.1 g | 9.3 g | |
| Carbs | 28.6 g | 44.2 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 140 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 964 MG | 488 MG |