TERIYAKI BEEF JERKY vs REAL TURKEY JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
REAL TURKEY JERKY: 3
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 32.1 g | 42.9 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 461 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,464 MG |