TERIYAKI BEEF JERKY vs ORGANIC CHIA SQUEEZE VITALITY SNACK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
ORGANIC CHIA SQUEEZE VITALITY SNACK: 3
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 32.1 g | 2.0 g | |
| Carbs | 28.6 g | 10.1 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 461 MG | 71 MG | |
| Sodium, Na | 964 MG | 10 MG |