TERIYAKI BEEF JERKY vs WHITE CHEDDAR PUFFS BAKED CORN SNACK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
WHITE CHEDDAR PUFFS BAKED CORN SNACK: 2
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | WHITE CHEDDAR PUFFS BAKED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | WHITE CHEDDAR PUFFS BAKED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 1,000 MG |