TERIYAKI BEEF JERKY vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 607 MG | 207 MG | |
| Sodium, Na | 1,714 MG | 1,071 MG |