TERIYAKI BEEF JERKY vs SPICY BAR-B-QUE BEEF & PORK STICKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
SPICY BAR-B-QUE BEEF & PORK STICKS: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SPICY BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 46.4 g | 25 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | SPICY BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SPICY BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,786 MG | 1,929 MG |