TERIYAKI BEEF JERKY vs KOKU SEAWEED ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
KOKU SEAWEED ORGANIC RICE CAKES: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 46.4 g | 5 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | KOKU SEAWEED ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 375 MG |