TERIYAKI BEEF JERKY vs BEET DARK CHOCOLATE BAKERY BITES
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
BEET DARK CHOCOLATE BAKERY BITES: 3
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 46.4 g | 8 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 0 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 24 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BEET DARK CHOCOLATE BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 320 MG |