TERIYAKI BEEF JERKY vs TURKEY STRIP
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
TURKEY STRIP: 2
(4 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | TURKEY STRIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 261 cal | |
| Protein | 35.7 g | 30.4 g | |
| Carbs | 25 g | 8.7 g | |
| Fat | 3.6 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | TURKEY STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | TURKEY STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Sodium, Na | 1,929 MG | 1,174 MG |