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TERIYAKI BEEF JERKY vs KOREAN KIMCHI BBQ PORK RINDS

Nutrition comparison per 100 g serving

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KOREAN KIMCHI BBQ PORK RINDS wins in 6 out of 14 nutrient categories
TERIYAKI BEEF JERKY: 4 vs KOREAN KIMCHI BBQ PORK RINDS: 6 (4 ties)

Overview

Nutrient TERIYAKI BEEF JERKY KOREAN KIMCHI BBQ PORK RINDS Winner
Calories 286 cal 500 cal
Protein 35.7 g 57.1 g
Carbs 25 g 7.1 g
Fat 3.6 g 32.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TERIYAKI BEEF JERKY KOREAN KIMCHI BBQ PORK RINDS Winner
Niacin 0 MG 2.9 MG
Riboflavin 0 MG 0.2 MG
Vitamin B-12 0 UG 0.9 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TERIYAKI BEEF JERKY KOREAN KIMCHI BBQ PORK RINDS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.9 MG 0 MG
Selenium, Se 0 UG 30 UG
Sodium, Na 1,929 MG 1,500 MG
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