TERIYAKI BEEF JERKY vs ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK: 4
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 491 cal | |
| Protein | 35.7 g | 20 g | |
| Carbs | 21.4 g | 16.4 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | ZESTY GARLIC MONSTER SIZE SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,000 MG | 1,709 MG |