TERIYAKI BEEF JERKY vs SWEET CINNAMON CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
SWEET CINNAMON CRUNCHY BROAD BEANS: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SWEET CINNAMON CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 46.4 g | 25 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | SWEET CINNAMON CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SWEET CINNAMON CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 2,179 MG | 0 MG |