TERIYAKI BEEF JERKY vs SPICY STICKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
SPICY STICKS: 1
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SPICY STICKS | Winner |
|---|---|---|---|
| Calories | 207 cal | 464 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | SPICY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SPICY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 3,104 MG | 1,464 MG |