TERIYAKI BEEF JERKY vs PECAN BRITTLE
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
PECAN BRITTLE: 1
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | PECAN BRITTLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 33.3 g | 10.7 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 2.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | PECAN BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | PECAN BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 1,905 MG | 482 MG |