TERIYAKI BEEF JERKY vs MILD SLOW-DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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MILD SLOW-DRIED OLD-FASHIONED JERKY wins in 6 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 3
vs
MILD SLOW-DRIED OLD-FASHIONED JERKY: 6
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 33.3 g | 60.7 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 914 MG | |
| Sodium, Na | 1,905 MG | 1,714 MG |