TERIYAKI BEEF JERKY vs ELEMENT
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
ELEMENT: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | ELEMENT | Winner |
|---|---|---|---|
| Calories | 286 cal | 471 cal | |
| Protein | 33.3 g | 8.8 g | |
| Carbs | 28.6 g | 64.7 g | |
| Fat | 2.4 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | ELEMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | ELEMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 882 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 1,905 MG | 118 MG |