TERIYAKI BEEF JERKY vs PUFFED RICE SNACKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 12 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
PUFFED RICE SNACKS: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 28.6 g | 75 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 1,286 MG | 583 MG |