TERIYAKI BEEF JERKY vs OVEN BAKED PUFFCORN DELITES
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
OVEN BAKED PUFFCORN DELITES: 1
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 562 cal | |
| Protein | 35.7 g | 6.3 g | |
| Carbs | 28.6 g | 53.1 g | |
| Fat | 1.8 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | OVEN BAKED PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,344 MG |