TERIYAKI BEEF JERKY vs THE SEAWOOD CHIP
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
THE SEAWOOD CHIP: 3
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | THE SEAWOOD CHIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 304 cal | |
| Protein | 42.9 g | 17.9 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | THE SEAWOOD CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | THE SEAWOOD CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,714 MG | 679 MG |