TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP vs INSTANT ORGANIC MISO SOUP
Nutrition comparison per 100 g serving
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INSTANT ORGANIC MISO SOUP wins in 7 out of 11 nutrient categories
TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP: 1
vs
INSTANT ORGANIC MISO SOUP: 7
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 312 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 64.1 g | 37.5 g | |
| Fat | 17.2 g | 6.3 g | |
| Fiber | 1.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 344 MG | 375 MG | |
| Sodium, Na | 1,703 MG | 7,375 MG |