TERIYAKI BEEF ENTREE vs SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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TERIYAKI BEEF ENTREE wins in 6 out of 10 nutrient categories
TERIYAKI BEEF ENTREE: 6
vs
SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE: 3
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF ENTREE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 151 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 25 g | 26.9 g | |
| Fat | 2.5 g | 3.2 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF ENTREE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 11.5 MG |
Minerals
| Mineral | TERIYAKI BEEF ENTREE | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 686 MG | 186 MG |