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TERIYAKI BEEF ENTREE vs KOREAN BBQ STYLE CHICKEN BROWN RICE

Nutrition comparison per 100 g serving

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KOREAN BBQ STYLE CHICKEN BROWN RICE wins in 7 out of 10 nutrient categories
TERIYAKI BEEF ENTREE: 2 vs KOREAN BBQ STYLE CHICKEN BROWN RICE: 7 (1 ties)

Overview

Nutrient TERIYAKI BEEF ENTREE KOREAN BBQ STYLE CHICKEN BROWN RICE Winner
Calories 157 cal 118 cal
Protein 8.6 g 5.1 g
Carbs 25 g 18.0 g
Fat 2.5 g 2.4 g
Fiber 0.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TERIYAKI BEEF ENTREE KOREAN BBQ STYLE CHICKEN BROWN RICE Winner
Vitamin C, total ascorbic acid 8.6 MG 14.1 MG

Minerals

Mineral TERIYAKI BEEF ENTREE KOREAN BBQ STYLE CHICKEN BROWN RICE Winner
Calcium, Ca 14 MG 16 MG
Iron, Fe 0.8 MG 1.1 MG
Sodium, Na 686 MG 357 MG
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