TERIYAKI AHI TUNA BURGERS vs PREMIUM ANGUS BEEF PUB-STYLE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TERIYAKI AHI TUNA BURGERS: 4
vs
PREMIUM ANGUS BEEF PUB-STYLE PATTIES: 4
(2 ties)
Overview
| Nutrient | TERIYAKI AHI TUNA BURGERS | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 110 cal | 265 cal | |
| Protein | 18.7 g | 16.6 g | |
| Carbs | 3.3 g | 2.0 g | |
| Fat | 1.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI AHI TUNA BURGERS | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 7.9 MG |
Minerals
| Mineral | TERIYAKI AHI TUNA BURGERS | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 396 MG | 278 MG |