TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE vs VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE: 5
vs
VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN: 5
(1 ties)
Overview
| Nutrient | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calories | 88 cal | 110 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 17.6 g | 12.7 g | |
| Fat | 0.5 g | 3.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 343 MG | 208 MG |