TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE vs ROASTED TURKEY BREAST WITH GRAVY
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST WITH GRAVY wins in 5 out of 11 nutrient categories
TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE: 4
vs
ROASTED TURKEY BREAST WITH GRAVY: 5
(2 ties)
Overview
| Nutrient | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 2.8 g | 5.6 g | |
| Carbs | 17.6 g | 11.5 g | |
| Fat | 0.5 g | 2.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | ROASTED TURKEY BREAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 185 MG | 265 MG | |
| Sodium, Na | 343 MG | 226 MG |