TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE vs BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE wins in 6 out of 11 nutrient categories
TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE: 6
vs
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 17.6 g | 16.9 g | |
| Fat | 0.5 g | 2.0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | TERIYAKI A BLEND OF ASIAN-STYLE VEGETABLES & PASTA WITH TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 185 MG | 314 MG | |
| Sodium, Na | 343 MG | 204 MG |