TERA'S WHEY vs POWDERED DRINK MIX
Nutrition comparison per 100 g serving
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TERA'S WHEY wins in 5 out of 11 nutrient categories
TERA'S WHEY: 5
vs
POWDERED DRINK MIX: 4
(2 ties)
Overview
| Nutrient | TERA'S WHEY | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 320 cal | |
| Protein | 71.4 g | 0 g | |
| Carbs | 17.9 g | 84 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERA'S WHEY | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERA'S WHEY | POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 714 MG | 300 MG | |
| Sodium, Na | 161 MG | 640 MG |