TERA'S vs MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE wins in 6 out of 12 nutrient categories
TERA'S: 4
vs
MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE: 6
(2 ties)
Overview
| Nutrient | TERA'S | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 48 cal | |
| Protein | 57.1 g | 6.1 g | |
| Carbs | 32.1 g | 5.8 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 3.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERA'S | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERA'S | MELLOW MOCHA FLAVORED PLANT-BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 339 MG | 112 MG | |
| Sodium, Na | 71 MG | 109 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |