TENUTA SAN PIETRO A PETTINE vs WICKED OKRA
Nutrition comparison per 100 g serving
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TENUTA SAN PIETRO A PETTINE wins in 5 out of 10 nutrient categories
TENUTA SAN PIETRO A PETTINE: 5
vs
WICKED OKRA: 3
(2 ties)
Overview
| Nutrient | TENUTA SAN PIETRO A PETTINE | WICKED OKRA | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENUTA SAN PIETRO A PETTINE | WICKED OKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TENUTA SAN PIETRO A PETTINE | WICKED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 450 MG | 607 MG |