TENDERLOIN STEAK CHOICE ANGUS BEEF vs PEPPERED
Nutrition comparison per 100 g serving
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PEPPERED wins in 6 out of 10 nutrient categories
TENDERLOIN STEAK CHOICE ANGUS BEEF: 2
vs
PEPPERED: 6
(2 ties)
Overview
| Nutrient | TENDERLOIN STEAK CHOICE ANGUS BEEF | PEPPERED | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 19.4 g | 32.1 g | |
| Carbs | 1.0 g | 21.4 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDERLOIN STEAK CHOICE ANGUS BEEF | PEPPERED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 255 MG | 1,679 MG |