TENDERLOIN STEAK CHOICE ANGUS BEEF vs ANGUS BEEF STRIP STEAK
Nutrition comparison per 100 g serving
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TENDERLOIN STEAK CHOICE ANGUS BEEF wins in 5 out of 10 nutrient categories
TENDERLOIN STEAK CHOICE ANGUS BEEF: 5
vs
ANGUS BEEF STRIP STEAK: 1
(4 ties)
Overview
| Nutrient | TENDERLOIN STEAK CHOICE ANGUS BEEF | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 19.4 g | 18.8 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDERLOIN STEAK CHOICE ANGUS BEEF | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDERLOIN STEAK CHOICE ANGUS BEEF | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 255 MG | 54 MG |