TENDERLOIN MEDALLIONS vs BEEF STEW XI EXTRA LEAN
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW XI EXTRA LEAN wins in 4 out of 11 nutrient categories
TENDERLOIN MEDALLIONS: 2
vs
BEEF STEW XI EXTRA LEAN: 4
(5 ties)
Overview
| Nutrient | TENDERLOIN MEDALLIONS | BEEF STEW XI EXTRA LEAN | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 22.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDERLOIN MEDALLIONS | BEEF STEW XI EXTRA LEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDERLOIN MEDALLIONS | BEEF STEW XI EXTRA LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 286 MG | 367 MG | |
| Sodium, Na | 45 MG | 80 MG |