TENDERLOIN 100% GRASS FED BEEF FILET vs BEEF TENDERLOIN STEAK

Nutrition comparison per 100 g serving

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BEEF TENDERLOIN STEAK wins in 3 out of 9 nutrient categories

TENDERLOIN 100% GRASS FED BEEF FILET: 0 vs BEEF TENDERLOIN STEAK: 3 (6 ties)

Overview

Nutrient	TENDERLOIN 100% GRASS FED BEEF FILET	BEEF TENDERLOIN STEAK	Winner
Calories	250 cal	250 cal	Tie
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	18.8 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TENDERLOIN 100% GRASS FED BEEF FILET	BEEF TENDERLOIN STEAK	Winner
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	49 MG	49 MG	Tie
Zinc, Zn	0 MG	3.4 MG

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