Tenderbroil Flame Grilled Beef Patties vs Boneless Natural Juice Sea Salt Ham [Half]
Nutrition comparison per 100 g serving
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Tenderbroil Flame Grilled Beef Patties wins in 5 out of 10 nutrient categories
Tenderbroil Flame Grilled Beef Patties: 5
vs
Boneless Natural Juice Sea Salt Ham [Half]: 4
(1 ties)
Overview
| Nutrient | Tenderbroil Flame Grilled Beef Patties | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calories | 236.7 cal | 119 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 17.5 g | 3.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tenderbroil Flame Grilled Beef Patties | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Tenderbroil Flame Grilled Beef Patties | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calcium, Ca | 43.1 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 428.7 MG | 726 MG |