TENDER YOUNG LEAVES ORGANIC BABY SPINACH vs SEASON & SAVOR SWEET HEAT MINI POTATOES
Nutrition comparison per 100 g serving
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TENDER YOUNG LEAVES ORGANIC BABY SPINACH wins in 6 out of 10 nutrient categories
TENDER YOUNG LEAVES ORGANIC BABY SPINACH: 6
vs
SEASON & SAVOR SWEET HEAT MINI POTATOES: 3
(1 ties)
Overview
| Nutrient | TENDER YOUNG LEAVES ORGANIC BABY SPINACH | SEASON & SAVOR SWEET HEAT MINI POTATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 100 cal | |
| Protein | 2.8 g | 1.8 g | |
| Carbs | 3.5 g | 21.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER YOUNG LEAVES ORGANIC BABY SPINACH | SEASON & SAVOR SWEET HEAT MINI POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 558 MG | 339 MG | |
| Sodium, Na | 77 MG | 436 MG |