TENDER SHRIMP WITH WHITE RICE vs TERIYAKI CHICKEN WITH SOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
TENDER SHRIMP WITH WHITE RICE wins in 6 out of 10 nutrient categories
TENDER SHRIMP WITH WHITE RICE: 6
vs
TERIYAKI CHICKEN WITH SOBA NOODLES: 3
(1 ties)
Overview
| Nutrient | TENDER SHRIMP WITH WHITE RICE | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 101 cal | 99 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 16.3 g | 11.0 g | |
| Fat | 0.4 g | 3.5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER SHRIMP WITH WHITE RICE | TERIYAKI CHICKEN WITH SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 96 MG | 144 MG | |
| Sodium, Na | 300 MG | 180 MG |