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TENDER SHRIMP WITH WHITE RICE vs KOREAN STYLE FIRE-GRILLED CHICKEN

Nutrition comparison per 100 g serving

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TENDER SHRIMP WITH WHITE RICE wins in 6 out of 11 nutrient categories
TENDER SHRIMP WITH WHITE RICE: 6 vs KOREAN STYLE FIRE-GRILLED CHICKEN: 4 (1 ties)

Overview

Nutrient TENDER SHRIMP WITH WHITE RICE KOREAN STYLE FIRE-GRILLED CHICKEN Winner
Calories 101 cal 146 cal
Protein 7.1 g 11.5 g
Carbs 16.3 g 11.5 g
Fat 0.4 g 6.2 g
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TENDER SHRIMP WITH WHITE RICE KOREAN STYLE FIRE-GRILLED CHICKEN Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral TENDER SHRIMP WITH WHITE RICE KOREAN STYLE FIRE-GRILLED CHICKEN Winner
Calcium, Ca 88 MG 15 MG
Iron, Fe 0.9 MG 0.6 MG
Potassium, K 96 MG 0 MG
Sodium, Na 300 MG 538 MG
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