TENDER SHRIMP WITH WHITE RICE vs EAT!
Nutrition comparison per 100 g serving
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TENDER SHRIMP WITH WHITE RICE wins in 7 out of 11 nutrient categories
TENDER SHRIMP WITH WHITE RICE: 7
vs
EAT!: 3
(1 ties)
Overview
| Nutrient | TENDER SHRIMP WITH WHITE RICE | EAT! | Winner |
|---|---|---|---|
| Calories | 101 cal | 100 cal | |
| Protein | 7.1 g | 5.2 g | |
| Carbs | 16.3 g | 16.4 g | |
| Fat | 0.4 g | 1.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SHRIMP WITH WHITE RICE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | TENDER SHRIMP WITH WHITE RICE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 300 MG | 204 MG |