TENDER RIBS vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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TENDER RIBS wins in 5 out of 10 nutrient categories
TENDER RIBS: 5
vs
BABY BACK PORK RIBS: 3
(2 ties)
Overview
| Nutrient | TENDER RIBS | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 196 cal | 207 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 3.6 g | 16.4 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER RIBS | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.9 MG |
Minerals
| Mineral | TENDER RIBS | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 259 MG | 364 MG |