TENDER POT ROAST SEASONING vs BURGER SPICE RUB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TENDER POT ROAST SEASONING: 3
vs
BURGER SPICE RUB: 3
(4 ties)
Overview
| Nutrient | TENDER POT ROAST SEASONING | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER POT ROAST SEASONING | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER POT ROAST SEASONING | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 1,143 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Sodium, Na | 9,444 MG | 10,429 MG |