TENDER FLAKY BISCUIT vs BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES
Nutrition comparison per 100 g serving
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TENDER FLAKY BISCUIT wins in 5 out of 11 nutrient categories
TENDER FLAKY BISCUIT: 5
vs
BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | TENDER FLAKY BISCUIT | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 344 cal | 410 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 78.1 g | 75.6 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER FLAKY BISCUIT | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER FLAKY BISCUIT | BLUEBERRY MUFFIN MIX WITH IMITATION BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 469 MG | 449 MG |