TENDER DICED CARROTS vs SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SHIITAKE MUSHROOMS wins in 3 out of 10 nutrient categories
TENDER DICED CARROTS: 1
vs
SHIITAKE MUSHROOMS: 3
(6 ties)
Overview
| Nutrient | TENDER DICED CARROTS | SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER DICED CARROTS | SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER DICED CARROTS | SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 308 MG | 267 MG |