TENDER + DELICIOUS SEASONED DRIED BEEF vs FLAMIN' HOT FLAVOR BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TENDER + DELICIOUS SEASONED DRIED BEEF: 3
vs
FLAMIN' HOT FLAVOR BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | TENDER + DELICIOUS SEASONED DRIED BEEF | FLAMIN' HOT FLAVOR BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 53.6 g | 35.7 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER + DELICIOUS SEASONED DRIED BEEF | FLAMIN' HOT FLAVOR BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER + DELICIOUS SEASONED DRIED BEEF | FLAMIN' HOT FLAVOR BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 857 MG | 1,929 MG |