TENDER CUT BIG BEEF JERKY vs CHICHARRON FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TENDER CUT BIG BEEF JERKY wins in 6 out of 10 nutrient categories
TENDER CUT BIG BEEF JERKY: 6
vs
CHICHARRON FRIED PORK SKINS: 3
(1 ties)
Overview
| Nutrient | TENDER CUT BIG BEEF JERKY | CHICHARRON FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 571 cal | |
| Protein | 26.3 g | 50 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 28.1 g | 42.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CUT BIG BEEF JERKY | CHICHARRON FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TENDER CUT BIG BEEF JERKY | CHICHARRON FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 1,404 MG | 2,429 MG |