TENDER CREVERS vs TOASTED RAVIOLI FOUR CHEESE
Nutrition comparison per 100 g serving
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TENDER CREVERS wins in 7 out of 10 nutrient categories
TENDER CREVERS: 7
vs
TOASTED RAVIOLI FOUR CHEESE: 2
(1 ties)
Overview
| Nutrient | TENDER CREVERS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 333 cal | |
| Protein | 15.3 g | 9.9 g | |
| Carbs | 20 g | 30.9 g | |
| Fat | 8.2 g | 18.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CREVERS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TENDER CREVERS | TOASTED RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 185 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 894 MG | 630 MG |