TENDER CRACKLINS TRADITIONAL PORK SKINS vs BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE POPCORN wins in 6 out of 11 nutrient categories
TENDER CRACKLINS TRADITIONAL PORK SKINS: 3
vs
BIRTHDAY CAKE POPCORN: 6
(2 ties)
Overview
| Nutrient | TENDER CRACKLINS TRADITIONAL PORK SKINS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 60 g | 7.1 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CRACKLINS TRADITIONAL PORK SKINS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CRACKLINS TRADITIONAL PORK SKINS | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 2,533 MG | 379 MG |