TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE vs HOMESTYLE POTATO & CHEDDAR PIEROGI
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO & CHEDDAR PIEROGI wins in 5 out of 11 nutrient categories
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE: 4
vs
HOMESTYLE POTATO & CHEDDAR PIEROGI: 5
(2 ties)
Overview
| Nutrient | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calories | 186 cal | 214 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 16.4 g | 41.7 g | |
| Fat | 7.1 g | 3.0 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 550 MG | 369 MG |