TENDER CACTUS vs VITA REALE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TENDER CACTUS: 4
vs
VITA REALE: 4
(2 ties)
Overview
| Nutrient | TENDER CACTUS | VITA REALE | Winner |
|---|---|---|---|
| Calories | 10 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 2 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS | VITA REALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CACTUS | VITA REALE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,080 MG | 4 MG |